Für alle, die noch mehr wissen möchten:
Hier finden Sie ausgewählte Studien, die einen potenziellen Nutzen der verwendeten Substanzen untersucht haben oder einfach nur das Thema Haarwachstum, Hormone und Stress genauer erklären:
Haarwachstum / Diät:
Evron E, Juhasz M, Babadjouni A, Mesinkovska NA. Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia. Skin Appendage Disord. 2020 Nov;6(6):329-337. doi: 10.1159/000509905. Epub 2020 Aug 23. PMID: 33313047; PMCID: PMC7706486.
Zgonc Škulj A, Poljšak N, Kočevar Glavač N, Kreft S. Herbal preparations for the treatment of hair loss. Arch Dermatol Res. 2020 Aug;312(6):395-406. doi: 10.1007/s00403-019-02003-x. Epub 2019 Nov 3. PMID: 31680216.
Hornfeldt CS. Growing evidence of the beneficial effects of a marine protein-based dietary supplement for treating hair loss. J Cosmet Dermatol. 2018 Apr;17(2):209-213. doi: 10.1111/jocd.12400. Epub 2017 Sep 16. PMID: 28921826.
Rasheed H, Mahgoub D, Hegazy R, El-Komy M, Abdel Hay R, Hamid MA, Hamdy E. Serum ferritin and vitamin d in female hair loss: do they play a role? Skin Pharmacol Physiol. 2013;26(2):101-7. doi: 10.1159/000346698. Epub 2013 Feb 20. PMID: 23428658.
Ashwaganda:
Ablon G, Kogan S. A Six-Month, Randomized, Double-Blind, Placebo-Controlled Study Evaluating the Safety and Efficacy of a Nutraceutical Supplement for Promoting Hair Growth in Women With Self-Perceived Thinning Hair. J Drugs Dermatol. 2018 May 1;17(5):558-565. PMID: 29742189.
Sägepalmenextrakt:
Prager N, Bickett K, French N, Marcovici G. A randomized, double-blind, placebo-controlled trial to determine the effectiveness of botanically derived inhibitors of 5-alpha-reductase in the treatment of androgenetic alopecia. J Altern Complement Med. 2002 Apr;8(2):143-52. doi: 10.1089/acm.2002.8.143. Erratum in: J Altern Complement Med. 2006 Mar;12(2):199. PMID: 12006122.
L-Cystin:
Riegel K, Hengl T, Krischok S, Schlinzig K, Abts HF. L-Cystine-Containing Hair-Growth Formulation Supports Protection, Viability, and Proliferation of Keratinocytes. Clin Cosmet Investig Dermatol. 2020 Aug 3;13:499-510. doi: 10.2147/CCID.S254720. PMID: 32801826; PMCID: PMC7413702.
Zink:
Muhamed PK, Vadstrup S. [Zinc is the most important trace element]. Ugeskr Laeger. 2014 Mar 3;176(5):V11120654. Danish. PMID: 25096007.
Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. The Role of Vitamins and Minerals in Hair Loss: A Review. Dermatol Ther (Heidelb). 2019 Mar;9(1):51-70. doi: 10.1007/s13555-018-0278-6. Epub 2018 Dec 13. PMID: 30547302; PMCID: PMC6380979.
Curcuma:
Srivilai J, Rabgay K, Khorana N, Waranuch N, Nuengchamnong N, Ingkaninan K. A new label-free screen for steroid 5α-reductase inhibitors using LC-MS. Steroids. 2016 Dec;116:67-75. doi: 10.1016/j.steroids.2016.10.007. Epub 2016 Oct 24. PMID: 27789379.
Pumthong G, Asawanonda P, Varothai S, Jariyasethavong V, Triwongwaranat D, Suthipinittharm P, Ingkaninan K, Leelapornpisit P, Waranuch N. Curcuma aeruginosa, a novel botanically derived 5α-reductase inhibitor in the treatment of male-pattern baldness: a multicenter, randomized, double-blind, placebo-controlled study. J Dermatolog Treat. 2012 Oct;23(5):385-92. doi: 10.3109/09546634.2011.568470. Epub 2011 Jul 14. PMID: 21756154.